|
The Mantras should be recited softly, in a pleasant musical tone which increases concentration.
The Mantras must be recited as they are, without any addition or alteration, otherwise they loose their power & cease to yield the desired effect.
The Mantras should be repeated in a systematic manner, without any stress or strain on the body & mind.
It is necessary to meditate & concentrate without having any of your problems or desires in mind. Purity of thought, sincerity of purpose & a deep-rooted belief is necessary for effectiveness of Mantras.
It is ideal to have good wholesome vegetarian food in small quantities & avoid intoxicants for better results. Over-eating or eating the wrong food stimulates the sensory organs & leads to over-emotionalism, the major deterrent in achieving one’s goals.
|